Best Weight Loss Secrets Examined
(Article first published as Top Weight Loss Secrets Revealed on Technorati.) As American waistlines continue to expand at an alarming rate, the US Department of Agriculture has developed a plan to assist in our weight loss effort, and profit from our obsession with sugar excess. The report proposes a surtax of up to 20% which would help alleviate the growing obesity problem, the main reason that two-thirds of the adult population is either overweight or obese. The report concludes that the higher cost imposed on sugary beverages would cut 37 calories per day for adults and 43 for children, which would translate to a respective 3.8 and 4.5 pounds lost in a year.
Top Weight Loss Diet Myths
(Article first published as Top Weight Loss Diet Myths Debunked on Technorati.) Americans are very confused about healthy weight loss, according to a report released by the National Institute of Health’s Weight-Control Information Network.
Lose Weight by Tracking Calories and Setting Goals
(Article first published as Lose Weight, Burn Fat with These Calorie Tracking Tips on Technorati.) Weight loss is the main reason nearly two-thirds of American’s are on a diet, yet only 1 in 8 people have an accurate idea of how many calories they really need to accomplish their goal. According to a survey from the International Food Information Council Foundation, more than half of the people were unable to even guess the number of calories necessary to maintain their weight and 25% wouldn’t even attempt a guess. The health implications of this finding are of critical importance to those overweight or obese individuals who are unsuccessfully trying to lose weight
Eat Fat, Lose Weight, Be Healthy
(Article first published as Eat Fat, Lose Weight With These Top Foods on Technorati.) Over the past half century, we have become a fat-phobic nation. This has led to the low-fat diet mentality which is prescribed by the overwhelming majority of medical and dietary professionals . The problem is this diet is the direct cause of heart disease, diabetes and the metabolic syndrome.
Cut Sugar and Lose Weight Fast
(Article first published as Eliminate Sugar, Cut These Foods, Lose Weight Fast on Technorati.) Americans consume 156 pounds of sugar for every man, woman and child each year, and this number is continuing to grow at an alarming rate. The vast majority doesn’t come from the sugar jar, but is conveniently hidden in foods you may never suspect. Sugar, and its evil cousin high fructose corn syrup (HFCS), are lurking in virtually every processed food available on supermarket shelves today, including salad dressings, soups and breads
Steps to Permanent Weight Loss
(Article first published as Essential Weight Loss Steps on Technorati.) A new report from the Trust for America’s Health makes it painfully clear that the obesity epidemic is worsening, threatening the lives of millions. The problem is the result of too much junk food and fast food consumed in excessive quantities and at the wrong time of day. Compounding the problem is the lack of regular physical activity to spur the fat burning cycle.
Best Weight Loss Nutrients
(Article first published as Nutrients for Weight Loss Success on Technorati.) New research from the American Journal of Clinical Nutrition indicates that resveratrol has a powerful effect on our metabolism and our ability to effectively lose weight.
Hit Your Weight Loss Goal
(Article first published as Why You Can’t Lose Weight on Technorati.) American’s are waging a losing battle against overweight and obesity, despite the best efforts of many who have tried time and again to lose weight and failed.
Best Weight Loss Exercises
(Article first published as Weight Loss Exercises That Deliver Results on Technorati.) There are many ways people can choose to lose weight, including dangerous fad diets and metabolism boosting diet pills.